Art of Mindful Relaxation: The Heart of Yoga Nidra / Libristo.pl
Art of Mindful Relaxation: The Heart of Yoga Nidra

Code: 19614663

Art of Mindful Relaxation: The Heart of Yoga Nidra

by Ed Shapiro

Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consumed by the mind's chatter, we cannot appreciate the beauty and wonder of creation and we lose to ... more

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Book synopsis

Most of us experience some degree of stress and many are too frustrated and exhausted to deal effectively with life's pressures. Consumed by the mind's chatter, we cannot appreciate the beauty and wonder of creation and we lose touch with the real purpose

Book details

Book category Books in English Health & personal development Mind, Body, Spirit Mind, body, spirit: meditation & visualisation

51.87 zł

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