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Book synopsis

Are you tired of obsessing about food? Discover a new approach to weight loss that will free you from calorie-counts, restrictions, and food-related angst forever! Have you tried every diet there is without seeing results? Are you powerless over food no matter how hard you try? It's time to stop being a victim to your food choices. Let Helen Paige, an enlightenment expert and weight loss coach, show you how to start doing what your body wants. Eat Like An Elephant Look Like An Angel is a revolutionary new approach to food and weight loss that leaves behind all the rules, restrictions, and effort. With Helen Paige's approach, you'll learn how to work WITH your body instead of AGAINST it to find and maintain a healthy weight. You will discover: - How trying to control your weight is causing you to gain more and how to stop the cycle - Your body's true signals about food and how to understand them - The true purpose behind what we eat and how they meet our physical and spiritual needs - How to create a healthier body without struggle, effort, or hard choices - How to break free from food addiction, and much, much more! Helen Paige's guide to healthy living will teach you how to eat anything you want, whenever you want, while still maintaining your health and losing weight. Eat Like An Elephant Look Like An Angel is a weight loss revolution for a new generation that's become jaded about conventional diets and techniques. If you like well-written advice, easy-to-follow lessons, and an eye-opening understanding of how our bodies and minds work, then you'll love Helen Paige's life-changing book.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

• Full title: Eat Like an Elephant Look Like an Angel
• Subtitle: Transform your beliefs, love your body and lose weight eating anything you want!
• Author: Helen Paige
• Language: English
• Binding: Paperback
• Number of pages: 254
• EAN: 9780980554229
• ISBN: 0980554225
• ID: 16331963
• Publisher: Angelos Publishing
• Weight: 345 g
• Dimensions: 229 × 152 × 13 mm
• Date of publishing: 01. November 2016

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