Code: 04048245
How to Lose Weight without Dieting
by Jessica Robbins
A book which seems to offer the Holy Grail for those seeking to lose weight - how to do it, and how to stay that way without dieting. Jessica Robbins shows the reader that by adjusting and re-programming individual attitudes, habi ... more
- Language:
English - Binding: Paperback
- Number of pages: 192
Publisher: PEARSON Education Limited, 2007
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Book synopsis
A book which seems to offer the Holy Grail for those seeking to lose weight - how to do it, and how to stay that way without dieting. Jessica Robbins shows the reader that by adjusting and re-programming individual attitudes, habits and beliefs about food, weight loss can be achieved without cutting out all the things we enjoy.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
- Full title: How to Lose Weight without Dieting
- Author: Jessica Robbins
- Language: English
- Binding: Paperback
- Number of pages: 192
- EAN: 9780273713401
- ISBN: 027371340X
- ID: 04048245
- Publisher: PEARSON Education Limited
- Weight: 300 g
- Dimensions: 138 × 214 × 18 mm
- Date of publishing: 10. December 2007
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