Code: 02893022
Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book sho ... more
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Through his extensive research, the author found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume. This has all helped to make us 'fat by design'. This book shows how you can adapt and redesign your most common spaces in innovative ways to start losing weight naturally.
Book category Books in English Health & personal development Family & health Fitness & diet
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