Code: 16608233
Systema Solo Training
by Robert Poyton
Many martial arts use fixed movement patterns or kata for solo training, but the Russian Martial Art of Systema has no set moves or techniuqes. How, then, can you train alone in Systema? This book has the answers It covers the b ... more
- Language:
English - Binding: Paperback
- Number of pages: 112
Publisher: Cutting Edge, 2017
- More about this
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Book synopsis
Many martial arts use fixed movement patterns or kata for solo training, but the Russian Martial Art of Systema has no set moves or techniuqes. How, then, can you train alone in Systema? This book has the answers It covers the basic method
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
74.70 zł
- Full title: Systema Solo Training
- Author: Robert Poyton
- Language: English
- Binding: Paperback
- Number of pages: 112
- EAN: 9780995645431
- ISBN: 0995645434
- ID: 16608233
- Publisher: Cutting Edge
- Weight: 206 g
- Dimensions: 170 × 244 × 14 mm
- Date of publishing: 23. June 2017
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