Code: 12334086
Power of Yoga
by Vimla Lalvani
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's und ... more
- Language:
English - Binding: Paperback
- Number of pages: 192
Publisher: Basic Health Publications, 2003
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74.64 zł
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Book synopsis
Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
74.64 zł
- Full title: Power of Yoga
- Author: Vimla Lalvani
- Language: English
- Binding: Paperback
- Number of pages: 192
- EAN: 9781591201175
- ISBN: 1591201179
- ID: 12334086
- Publisher: Basic Health Publications
- Weight: 689 g
- Dimensions: 257 × 194 × 17 mm
- Date of publishing: 16. January 2003
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