Week in the Zone / Libristo.pl
Week in the Zone

Code: 09217966

Week in the Zone

by Barry Sears

In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop ... more

39.78 zł

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Book synopsis

In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop in the Zone, and a week's worth of quick and easy recipes. Information is provided on frequently asked questions, calculating body mass, and Zone food blocks.zoneperfect.com.

Book details

Book category Books in English Health & personal development Family & health Fitness & diet

39.78 zł

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