Code: 04419712
Yoga Anatomy
by Leslie Kaminoff, Amy Matthews
From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body ... more
- Language:
English - Binding: Paperback
- Number of pages: 288
Publisher: Human Kinetics, 2011
- More about this
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Book synopsis
From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.
Book details
Book category Books in English Health & personal development Family & health Fitness & diet
109.84 zł
- Full title: Yoga Anatomy
- Author: Leslie Kaminoff, Amy Matthews
- Language: English
- Binding: Paperback
- Number of pages: 288
- EAN: 9781450400244
- ISBN: 1450400248
- ID: 04419712
- Publisher: Human Kinetics
- Weight: 710 g
- Dimensions: 254 × 179 × 16 mm
- Date of publishing: 28. October 2011
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