Code: 04124181
High-Performance Sports Conditioning
by Bill Foran
This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises a ... more
- Language:
English - Binding: Paperback
- Number of pages: 376
Publisher: Human Kinetics Publishers, 2001
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145.05 zł
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Book synopsis
This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors.
Book details
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
145.05 zł
- Full title: High-Performance Sports Conditioning
- Author: Bill Foran
- Language: English
- Binding: Paperback
- Number of pages: 376
- EAN: 9780736001632
- ISBN: 0736001638
- ID: 04124181
- Publisher: Human Kinetics Publishers
- Weight: 1056 g
- Dimensions: 278 × 218 × 23 mm
- Date of publishing: 16. July 2001
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