Code: 20455264
Jillian Michaels - Lift and Shred, 1 DVD
by Jillian Michaels
Shape deinen Body mit dem neusten Trainingsprogramm von Star-Trainerin Jillian Michaels ("Shred - Schlank in 30 Tagen")!2 x 30 Minuten Workouts für einem schlanken, sexy Körper: Jillian trainiert mit dir und zeigt dir die effektiv ... more
- Language:
German - Binding: DVD
- ISBN-13: 4006448768829
Publisher: WVG Medien, 2019
- More about this
64.87 zł
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Title synopsis
Shape deinen Body mit dem neusten Trainingsprogramm von Star-Trainerin Jillian Michaels ("Shred - Schlank in 30 Tagen")!2 x 30 Minuten Workouts für einem schlanken, sexy Körper: Jillian trainiert mit dir und zeigt dir die effektivsten Methoden, um deinen Körper in die perfekte Form zu bringen.Sie zeigt, wie man mit Hilfe von Gewichten den Stoffwechsel ankurbelt, Kraft im ganzen Körper aufbaut und effektiv Fett verbrennt. Die DVD besteht aus zwei 30-minütigen Workouts mit unterschiedlichen Schwierigkeitsgraden und ist für Einsteiger und Profis geeignet.
Title details
Title category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
64.87 zł
- Full title: Jillian Michaels - Lift and Shred, 1 DVD
- Author: Jillian Michaels
- Language: German
- Binding: DVD
- EAN: 4006448768829
- ID: 20455264
- Publisher: WVG Medien
- Weight: 80 g
- Dimensions: 193 × 137 × 17 mm
- Date of publishing: 21. January 2019
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