Code: 04118381
Three easy-to-use, practical, full-colour guides, with a workout log to track progress, and a maintenance programme to keep in shape for good. These concise, handy compact-format titles are brilliant for anyone who wants to get re ... more
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Three easy-to-use, practical, full-colour guides, with a workout log to track progress, and a maintenance programme to keep in shape for good. These concise, handy compact-format titles are brilliant for anyone who wants to get real results, fast.
Book category Books in English Health & personal development Family & health Fitness & diet
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