Code: 16243692
BodyCROSS®
by Rainer Herrmann, Daniel Adam
Gesund und nachhaltig trainieren: auf der Basis natürlicher funktioneller Bewegungen, um im Alltag belastbarer zu sein. Besonders effizient: verbraucht mehr Kalorien als jedes herkömmliche Krafttraining. Abwechslungsreich und moti ... more
- Language:
German - Binding: Paperback
- Number of pages: 128
Publisher: BLV Buchverlag GmbH & Co., 2017
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Book synopsis
Gesund und nachhaltig trainieren: auf der Basis natürlicher funktioneller Bewegungen, um im Alltag belastbarer zu sein. Besonders effizient: verbraucht mehr Kalorien als jedes herkömmliche Krafttraining. Abwechslungsreich und motivierend: durch Einsatz verschiedener Trainingsgeräte, Übungsvarianten, Trainieren zu Hause, im Studio oder outdoor.
Book details
Book category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
95.15 zł
- Full title: BodyCROSS®
- Author: Rainer Herrmann, Daniel Adam
- Language: German
- Binding: Paperback
- Number of pages: 128
- EAN: 9783835417304
- ISBN: 3835417304
- ID: 16243692
- Publisher: BLV Buchverlag GmbH & Co.
- Weight: 356 g
- Dimensions: 222 × 168 × 10 mm
- Date of publishing: 08. December 2017
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