Code: 03205265
Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book includes full colour sequenced photographs showing the correct techniques for a wide variety of essential str ... more
88.74 zł
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Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book includes full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. It concludes with a series of case studies that illustrate how to put theory into practice.
Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
88.74 zł
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