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Opis

Drawing from the humanistic traditions of Abraham Maslow, Carl Rogers, and Eugene Gendlin, this guide presents a method for tapping emotions as a vehicle for personal growth. Psychologist Alvin Mahrer's self-guided program is not in opposition to traditional therapy but rather complements it. By combining meditation with experiential therapy, the author takes readers through a process of self-transformation to develop their unique potential. He offers a set of simple, effective techniques to cast off the remnants of past experience and achieve creative growth and change.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Self-help & personal development Advice on careers & achieving success

• Pełny tytuł: Becoming the Person You Can Become
• Podtytuł: The Complete Guide to Self-Transformation
• Autor: Alvin R. Mahrer
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 430
• EAN: 9780923521653
• ISBN: 9780923521653
• ID: 06415035
• Wydawca: Bull Publishing Company
• Waga: 596 g
• Wymiary: 229 × 155 × 22 mm
• Data wydania: 01. January 2001

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