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Opis

When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour. This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. Subjects include: Blob Bitter; Blob Blame; Blob Humiliated; Blob Frustration; and, Blob Fight. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change.

Szczegóły książki

Kategoria Książki po angielsku Society & social sciences Education Education: care & counselling of students

• Pełny tytuł: Blob Anger Book
• Autor: Pip Wilson
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 104
• EAN: 9780863889165
• ISBN: 0863889166
• ID: 09381805
• Wydawca: Taylor & Francis Ltd
• Waga: 452 g
• Wymiary: 293 × 216 × 15 mm
• Data wydania: 30. March 2012

Ulubione w innej kategorii

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