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Opis

One of the great benefits of having a food journal is learning how much food that one actually eats in a day's time. Of someone is trying to loss weight or maintain weight, a food journal is an important aid to that goal. A food journal also helps to improve a persons eat habits. If someone is suffering food related problems, a food journal will help to narrow those problems down. The problem of emotional eating can also be recognized.

Szczegóły książki

Kategoria Książki po angielsku Children's, Teenage & educational Picture books, activity books & early learning material Interactive & activity books & packs

• Pełny tytuł: Food Journal
• Autor: Speedy Publishing LLC
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 50
• EAN: 9781633837232
• ISBN: 9781633837232
• ID: 08837580
• Wydawca: Speedy Publishing LLC
• Waga: 82 g
• Wymiary: 229 × 152 × 3 mm
• Data wydania: 09. June 2014

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