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Więcej informacji o Goodbye Autoimmune Disease

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Opis

In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren's, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods.

She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health the way they did.

You will learn: 

The 6 Steps to Reversing Disease with Supermarket Foods

How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again

How your mindset can keep you sick and also be the key to reversing your autoimmune disease

How to turn getting healthy into a habit

How to stop sabotaging yourself on your disease-reversal nutrition plan

How to conquer health anxiety

Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren's, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more.

Szczegóły książki

• Pełny tytuł: Goodbye Autoimmune Disease
• Podtytuł: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods
• Autor: Brooke Goldner
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 264
• EAN: 9781729813904
• ISBN: 1729813909
• ID: 28116330
• Wydawca: Createspace Independent Publishing Platform
• Waga: 358 g
• Wymiary: 229 × 152 × 14 mm
• Data wydania: 31. July 2019

Ulubione w innej kategorii

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