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Opis

In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesnt get us what we want. However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; come up with original ideas; achieve more in less time; gain energy and have less negative stress; win people round to our point of view. Over 100,000 people have taken part in and recommended The Mind Gym's workouts. Now, for the first time, hundreds of these practical tips and techniques based on applied psychology are packed into this book and, with your free personal membership number, at The Mind Gym Online.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice

• Pełny tytuł: Mind Gym
• Podtytuł: Wake Your Mind Up
• Autor: Mind Gym
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 288
• EAN: 9780751536034
• ID: 04676829
• Wydawca: Little, Brown Book Group
• Wymiary: 198 × 126 mm
• Data wydania: 25. December 2019

Ulubione w innej kategorii

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