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Opis

A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out. This power foods healthy living guidebook will inspire readers to eat well, lose weight and embrace food as medicine. Food as medicine is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and eating and part memoir, Passionate Nutrition provides digestible information, tips and techniques for how to find your way to optimal health. She focuses on abundant eating as opposed to restrictive

Szczegóły książki

Kategoria Książki po angielsku Medicine Medicine: general issues Public health & preventive medicine

• Pełny tytuł: Passionate Nutrition
• Autor: JENNIFER ADLER
• Język: Angielski
• Oprawa: Twarda
• Liczba stron: 288
• EAN: 9781570619458
• ISBN: 9781570619458
• ID: 09115749
• Wydawca: Sasquatch Books
• Waga: 538 g
• Wymiary: 161 × 231 × 25 mm
• Data wydania: 16. December 2014

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