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Więcej informacji o Understanding Stress

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Opis

A certain amount of stress is necessary to keep us motivated. However, too much stress can have an adverse effect on our health and well-being, affecting our everyday performance and personal relationships. Repeated, continuing, severe stress has a weakening and demoralising effect which may make it more difficult to tackle the underlying problems that are causing the stress. Professor Wilkinson's invaluable book explains exactly what stress is and the problems it creates, as well as giving advice on self-help measures and where to go for help.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Coping with personal problems

• Pełny tytuł: Understanding Stress
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 168
• EAN: 9781903474167
• ISBN: 1903474167
• ID: 04314253
• Wydawca: Family Doctor Publications
• Waga: 197 g
• Wymiary: 187 × 116 × 12 mm
• Data wydania: 16. February 2006

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