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Opis

With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice. Providing daily nutrition, and exercise to the body is a necessity. Furthermore, weight loss combats many disease risks as well... diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians. We adapted this bootcamp to specifically reach out to the Indian population. Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health

• Pełny tytuł: 30 Day Bootcamp - Indian Edition
• Autor: Christina Gopal
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 232
• EAN: 9780615165332
• ISBN: 9780615165332
• ID: 07378705
• Wydawca: MyPrivateCoach
• Waga: 347 g
• Wymiary: 229 × 152 × 13 mm
• Data wydania: 29. December 2007

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