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Opis

To be SEALFit [trademark] was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will through teamwork, mental and physical preparation, and proper nutrition cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. You can join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: 8 Weeks to Sealfit
• Autor: Mark Divine
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 272
• EAN: 9781250040541
• ISBN: 125004054X
• ID: 02381819
• Wydawca: St Martin's Press
• Waga: 474 g
• Wymiary: 231 × 191 × 19 mm
• Data wydania: 01. May 2014

Ulubione w innej kategorii

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