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Opis

Recent scientific research indicates that probiotics, or good bacteria, can be used to increase general wellness.The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders Gut The Inside Story of Our Bodys Most Underrated Organ. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few.This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Probiotic Blends Smoothies and more
• Autor: ELIQ MARANIK
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 96
• EAN: 9783848011100
• ISBN: 9783848011100
• ID: 15510866
• Wydawca: h.f.ullmann
• Waga: 544 g
• Wymiary: 239 × 170 × 18 mm
• Data wydania: 30. April 2017

Ulubione w innej kategorii

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