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Opis

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Blood Sugar Solution 10-Day Detox Diet Cookbook
• Autor: Mark Hyman
• Język: Angielski
• Oprawa: Twarda
• Liczba stron: 352
• EAN: 9780316338813
• ISBN: 0316338818
• ID: 09210697
• Wydawca: Little, Brown Book Group
• Waga: 808 g
• Wymiary: 245 × 201 × 33 mm
• Data wydania: 10. March 2015

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