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Opis

No matter where you fall on the "Green Curve"-whether you are newly Juice Curious or already passionate about raw foods and pressed juices; and no matter what your diet goals are- The Juice Generation offers the perfect juice and green foods regimen for you. Featuring more than 100 recipes, and illustrated with gorgeous full-colour photography, The Juice Generation will help you find the perfect juice or smoothie. The book offers practical, down-to-earth instructions for making revitalizing and great-tasting fruit and vegetable juices, smoothies, and tonics, using easily sourced fresh ingredients and the latest information on super foods. The book also contains a 3-day cleanse as well as juicing favourites from a great many celebrities, including: Martha Stewart, Gayle King, Naomi Watts, Michelle Williams, Blake Lively, Hilary Swank, Edward Norton, and Katie Couric. Enjoy health-boosting, spirit-lifting, gem-coloured vegetable and fruit juices; thick, luscious smoothies; detoxing cleanses and elixirs; and mouth-watering, complete raw meals in a glass. This is your one stop for everything you need to become part of the "Juice Generation."

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Juice Generation
• Autor: Eric Helms
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 240
• EAN: 9781476745688
• ISBN: 1476745684
• ID: 02382993
• Wydawca: Atria Books
• Waga: 658 g
• Wymiary: 232 × 186 × 15 mm
• Data wydania: 16. January 2014

Ulubione w innej kategorii

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