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Opis

Everything in life is about balance and with Lauryn's lifestyle secrets you'll be able to keep your body, your boyfriend, your personal style and everything else in perfect harmony. Whether you're thinking about how to stay fit during college, how to start eating healthy, or what beauty products are right for you, Lauryn's got the secrets to looking great with perfect exercise, eating right and honing your style. Lauryn is the creator of The Skinny Confidential, a blog that was rated the second most popular health and fitness blog in the world with over 650,000 visitors a month. Lauryn has also been featured in The Huffington Post and is a favourite of television personality Giuliana Rancic. Did you ever wonder how Lauryn maintains a life while also staying so fit? Or exactly what skin, hair and makeup products she uses to look so flawless? Or what's the real deal with juice cleansing? With accessible, cheap and easy tips on everything from getting skinny to how to steal your boyfriend's clothes for your own wardrobe makeover, The Skinny Confidential has it all. Lauryn has saved her best tricks for last so get ready to start the rest of your life with this sensational guide. Because the Skinny Confidential isn't a fad, it's a lifestyle.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Skinny Confidential
• Autor: Lauryn Evarts
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 176
• EAN: 9781624140457
• ISBN: 1624140459
• ID: 05093242
• Wydawca: Macmillan
• Waga: 590 g
• Wymiary: 229 × 203 × 15 mm
• Data wydania: 04. April 2014

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